Sunday, August 9, 2009

Eat Breakfast

I've been terrible about not eating breakfast.  I know it's the most important meal of the day...but just don't want to take the time for some reason.  That's what I'll be focusing on this month.  Eating something for breakfast.  I picked up some oatmeal, and more Fiber One Oat Cluster cereal.  Between those two I should have a pretty good choice.

Another thing I need to work on, is getting sleep.  I've ready many studies that people who don't get the right about of sleep tend to gain or stay heavy.  Not sure when I'll focus on getting better sleep....maybe once the kids are older.  :)